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August undefined, 2024

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Fitbodyvibe.com

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WebFeb 7, 2024 · Leg Lifts in Decline Plank (16 total – 8 reps each) Arm Lifts in Decline Plank (16 total – 8 reps each) Incline Side Plank (30 seconds each side) Side Plank with Dip, Decline (8 reps each side) This vibe plate workout is for men or women. It can be modified to match any age or fitness level – beginner, intermediate, or advanced. WebFit Body Vibe. 415 vind-ik-leuks. Fitbody Vibe inspires healthier communities by connecting people through fitness, diet, and an overall healthy lifestyle. Fitbody Video provides a superior fitness...

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